Start Weight:(08 Jun 10) 290.2 lb
Current Weight:(28 Sep 13) 306.0 lb
Goal Weight:200.0 lb
following: madmax983's own diet
performance: losing 0.9 lb a week

FatSecret member since: 30 Sep 10

madmax983's Weight History

madmax983's Buddies

last weighin: losing 0.7 lb a week Down
buddies only
madmax983 has 2 buddies

madmax983's Cookbook

cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
view complete cookbook

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Other Member Diet Recent Activity

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