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maclark

Start Weight:	(01 Dec 12) 175.0 lb
Current Weight:	(28 Apr 13) 167.4 lb
Goal Weight:	140.0 lb

following: ViSalus 90 Day Challenge
performance: gaining 0.4 lb a week

FatSecret member since: 20 Dec 12

maclark's Weight History

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maclark's journal

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13 April 2013

I ran out of Visalus and money. Unemployment has been very hard on my wallet. A gain of 2 lbs isn't bad but I'm not going to go any further back up. ...

on diet ViSalus 90 Day Challenge gaining 0.3 lb a week

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27 January 2013

Grrrr. I've been working pretty hard. I have to admit that I got my hip arthritis inflamed after my super fast walk on Jan. 10th. Rested for a few days ...

on diet ViSalus 90 Day Challenge gaining 0.5 lb a week

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maclark's Recent Food & Exercise

	1 cup Unsweetened Frozen Raspberries
	1 10 oz frozen package yields cooked frozen spinach
	1/3 tbsp butter
	Yard Work (gardening)
	Desk Work
	Desk Work

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maclark's Recent Activity

maclark's own activity

	recorded a weigh in at 167.4 lb.
	recorded a journal and a weigh in at 166.6 lb.

maclark's Buddies

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