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Weight History
showing entries 1 to 5 of 19
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22 March 2015
Weigh-in:
184.0 lb
lost so far:
1.0 lb
still to go:
44.0 lb
Diet followed reasonably well
add comment
losing 0.0 lb a week
25 January 2015
Weigh-in:
184.2 lb
lost so far:
0.8 lb
still to go:
44.2 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
16 January 2015
I was down to 164 and looking forward to getting down to 140. I lost most of my weight by using Visalus shakes. I can't afford the shakes at this time even though I loved having a chocolate shake for supper every night.
I am now back up to 185. I can do this!!! I have friends on Facebook that will be helping me.
Weigh-in:
185.0 lb
lost so far:
0 lb
still to go:
45.0 lb
Diet followed N/A
add comment
18 August 2014
I have not been doing visalus anymore. I can't afford it. I've joined a 90 day challenge on Facebook. My weight had gone back up to 180. Unemployment, along with sporadic underemployment and lack of sleep has contributed to gaining weight. My employment situation is a major stressor as I have a mortgage to pay. The last thing I want to do is to lose my adorable little home in a great neighborhood.
So, I'm at the weight loss thing again by changing my diet and exercising more.
Weigh-in:
175.8 lb
lost so far:
0 lb
still to go:
35.8 lb
Diet followed N/A
(1 comment)
gaining 0.1 lb a week
28 March 2014
ARGH!!! I've gained back all the weight I lost!!!!
Time to stop messing around. It's time to change my lifestyle and get back to eating the way I used to! I've been to the grocery store and bought foods I love: tomatoes, red bell peppers, dark lettuces, some sliced ham, almond milk (it was on sale less than the 'real' milk), canned salmon and tuna fish. Now I can have chocolate milk and not blow my calories out of the water.
Today's wt 174.5 Goal wt. 140 - 145
Weigh-in:
174.5 lb
lost so far:
0.5 lb
still to go:
34.5 lb
Diet followed N/A
(1 comment)
gaining 0.3 lb a week
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