lwfuv
Joined September 2011
Posts
45
Following
2
Followers
1
Weight History

Start Weight
135.6 lb
Lost so far: 2.9 lb

Current Weight
138.5 lb
Performance: losing 0.0 lb a week

Goal Weight
127.9 lb
Still to go: 10.6 lb
Lost 20 kg in 2010 and have kept it off, its nw 2012 I'm still carrying about 7kg extra. I need to get rid of the rest...3 months to 55kg
LET'S DO THIS

lwfuv's Weight History


Following

Jane Robbin
last weighin: steady Steady
 
sammy28
last weighin: losing 0.9 lb a week Down


lwfuv's Cookbook

cals: 69kcal | fat: 1.79g | carbs: 12.54g | prot: 1.95g
Oatmeal Fruit Cobbler
Oatmeal packets make this a fast recipe to whip up before fruit goes bad.
view complete cookbook

lwfuv's Latest Posts

How Often Do you weigh yourself?
Once a month, this reinforces the idea of a change in lifestyle, as opposed a temporary quick fix. I adjust my diet depending on my results ie. I expect a 0.5 kg loss for each week that has passed.
posted 02 Jun 2012, 17:21
lwfuv has submitted 1 post

Other Related Links

Members


lwfuv's journal

14 October 2012

Exhausted!
on diet lwfuv's own diet  

13 October 2012

1.4 to go before first reward
on diet lwfuv's own diet  

lwfuv's Recent Food & Exercise


lwfuv's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

lwfuv's Recent Activity

lwfuv's Own Activity

No recent activity.

Following

Jane Robbin recorded a Journal Entry and a Weight Entry at 220.0 lb.

Other Member Diet Recent Activity

sekline recorded a Weight Entry at 190.5 lb.
@antonina@ recorded a Weight Entry at 132.9 lb.
DroidHoof recorded a Journal Entry and a Weight Entry at 212.7 lb.
drbi1951 recorded a Weight Entry at 208.2 lb.
Ocnslr47 recorded a Weight Entry at 238.0 lb.
MorbidEmpress recorded a Weight Entry at 97.8 lb.
Zehra93 supported d3mir57's Weight Entry.
Cerebus recorded a Weight Entry at 192.8 lb.