lvolin

following: Calorie Count
performance: losing 0.1 lb a week

FatSecret member since: 03 Mar 11

lvolin's Weight History

125

MULTI VITAMIN A DAY

	deaser8 on diet deaser8's own diet
	last weighin: gaining 5.3 lb a week

lvolin has 1 buddy

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

A great substitute for mashed potatoes.

view complete cookbook

	1/2 cup milk
	1 cup, shredded or chopped lettuce
	1 serving Garlic Caesar Dressing
	Walking (slow) - 2/mph
	Stretching (yoga)
	Exercise machine (slow)

No recent activity.

No recent activity.

	thesilverdog recorded a weigh in at 233.6 lb.
	hpmc and mmw1 are now buddies.
	Nedwickj recorded a journal and a weigh in at 204.5 lb.
	Figure26 recorded a weigh in at 220.0 lb.
	ldfrancis recorded a weigh in at 152.4 lb.
	Jolanda2608 recorded a weigh in at 148.8 lb.
	Jo3 recorded a journal and a weigh in at 222.0 lb.
	VedaGS recorded a weigh in at 176.6 lb.