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lunchladyr
lunchladyr
Joined January 2011
Posts
1
Following
0
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0
Weight History
Start Weight
247.0 lb
Lost so far:
0 lb
Current Weight
247.0 lb
Performance:
Steady
Goal Weight
160.0 lb
Still to go:
87.0 lb
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lunchladyr's Weight History
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lunchladyr's Latest Posts
Does Anyone Do Zumba and has one of those calories burned odmeter pulses?
i use to go to zumba just dont have the time now but i love it so much that i just bring it up on my computer and do it here in my living room .but any one know how much doing 50 crunches ,20 push ups and 20 15 ft dashes burns just wondering mind ya the push ups or the girly push up cause i can do the other ones yet.
posted
20 Jan 2011, 07:10
Carb intake
ya i am on the atkins and i am having a little problem it says u can only have 20 carbs a day but when i get my 20 in i cant seem to get my cal in 1500 i end up with about 900 any ideas
posted
18 Jan 2011, 07:51
Induction weight loss - what to expect?
i have started atkins and i am on phase 1 i have been doing it for 3 days i have lost 4 lbs so far i hope i am doing this right i dont eat eggs so in the morning i eat 4 pieces bacon a slice of cheese lettuce or celery and lunch i have turkey with mayo 2piece or 3 of bacon lettuce and cheese and supper i have meat like chicken perk chop beef some thing like that and a veggie and snacks are uasally celery and cheese or some kinda veggie and 8 glasses of water.
posted
17 Jan 2011, 12:15
lunchladyr has submitted 3 posts
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lunchladyr's Recent Food & Exercise
1 tbsp mayo
1 tbsp mayo
4 slices cooked bacon
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Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
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