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ludde74
ludde74
Joined September 2009
Posts
73
Following
0
Followers
1
Weight History
Start Weight
185.2 lb
Lost so far:
4.0 lb
Current Weight
181.2 lb
Performance:
gaining 0.3 lb a week
Goal Weight
165.3 lb
Still to go:
15.9 lb
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ludde74's Weight History
view ludde74's complete history
ludde74's Latest Posts
Mobile Calorie Counter
Is your phone rooted?
-Lars
posted
23 Nov 2009, 15:05
ludde74 has submitted 1 post
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ludde74's Recent Food & Exercise
50 g Coconut Milk or Cream (Liquid with Water, Canned)
150 g Apples
75 g Sliced Ham (Regular, Approx. 11% Fat)
Housework
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
view diet calendar
