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luciampo
luciampo
Joined September 2013
Posts
33
Following
2
Followers
6
Weight History
Start Weight
161.6 lb
Lost so far:
24.9 lb
Current Weight
186.5 lb
Performance:
losing 0.1 lb a week
Goal Weight
132.3 lb
Still to go:
54.2 lb
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luciampo's Weight History
view luciampo's complete history
Following
lJéssical
last weighin:
losing 0.6 lb a week
Danielle D'Allevedo
last weighin:
gaining 0.8 lb a week
1 published recipe
luciampo's Cookbook
cals: 187kcal | fat: 3.39g | carbs: 30.53g | prot: 4.73g
Risoto de Abobrinha
Risotinho amarelo e verde, bom para acompanhar carnes.
view complete cookbook
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luciampo's Recent Food & Exercise
70 g Mangas
3 g Manteiga (com Sal)
1 large Ovo Frito sem Gordura
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Sitting
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