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lshindel1
lshindel1
Joined June 2011
Posts
6
Following
0
Followers
0
Weight History
Start Weight
225.0 lb
Lost so far:
0.0 lb
Current Weight
225.0 lb
Performance:
losing 1.6 lb a week
Goal Weight
195.0 lb
Still to go:
30.0 lb
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lshindel1's Weight History
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lshindel1's Recent Food & Exercise
1/2 cup Milk (Nonfat)
1 serving 100% Natural Granola with Oats, Honey & Raisins
1 cup Blueberries
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
