|Start Weight:||(28 Oct 12) 180.0 lb|
|Current Weight:||(30 Jan 14) 163.0 lb|
|Goal Weight:||160.0 lb|
following: lsfultz's own diet
performance: gaining 0.1 lb a week
About nine months ago I was diagnosed with type two Diabetes and High blood pressure; Right around my birthday!!! I weighed 204lbs at the time. It has been about nine months since then and I'm down to 180 lbs. I'm really not on a Diet, just watching the sugar and carb intake. Thease last ten pounds are pretty stubborn comming off. I want to get to 170 lbs!!!