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lsfultz

Start Weight:	(28 Oct 12) 180.0 lb
Current Weight:	(22 Apr 13) 164.0 lb
Goal Weight:	160.0 lb

following: lsfultz's own diet
performance: losing 0.4 lb a week

About nine months ago I was diagnosed with type two Diabetes and High blood pressure; Right around my birthday!!! I weighed 204lbs at the time. It has been about nine months since then and I'm down to 180 lbs. I'm really not on a Diet, just watching the sugar and carb intake. Thease last ten pounds are pretty stubborn comming off. I want to get to 170 lbs!!!

FatSecret member since: 28 Oct 12

lsfultz's Weight History

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lsfultz's buddies

	JoyThinksFSTechsSUCK on diet Calorie Count
	last weighin: gaining 3.5 lb a week

lsfultz has 1 buddy

lsfultz's journal

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22 April 2013

Not doing as well as I thought I would . I will have to cut carbs down to about 25 a day,and see what this does .

on diet lsfultz's own diet losing 0.4 lb a week

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06 April 2013

I have decided to get my weight to 160 lbs and will try to do this within 30 days or so. The target is May 5 the or at least by the end of the first week ...

on diet lsfultz's own diet losing 0.3 lb a week

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lsfultz's Recent Food & Exercise

	1 serving Advantage Cookies N' Creme Bar
	1 medium Apple
	1 cup, shredded or chopped Lettuce
	Walking (slow) - 2/mph
	Standing

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lsfultz's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

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lsfultz's Recent Activity

lsfultz's own activity

	recorded a journal and a weigh in at 164.0 lb.
	recorded a journal and a weigh in at 165.0 lb.
	submitted a diet tip.
	recorded a journal and a weigh in at 165.0 lb.

lsfultz's Buddies

JoyThinksFSTechsSUCK recorded a weigh in at 181.5 lb.

Other Member Diet Recent Activity

	pakalou updated their Food Diary.
	wholesome recorded a journal.
	ToniMarie126 recorded a weigh in at 130.8 lb.
	yjloay recorded a weigh in at 285.0 lb.
	kutrn recorded a weigh in at 160.6 lb.
	ClassicRocker recorded a journal.
	Martyshow44 recorded a weigh in at 335.0 lb.
	sdowdyo recorded a journal.