lprado40 - Member

lprado40

Joined November 2020

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Weight History

Start Weight

156.5 lb

Lost so far: 4.4 lb

Current Weight

152.1 lb
Performance: gaining 0.2 lb a week

Goal Weight

141.1 lb

Still to go: 11.0 lb

lprado40's Weight History

	1 serving Antarctica Guaraná Zero
	2 small Tangerina
	100 g Legumes Cozidos
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	High Intensity Interval Training (HIIT)