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14 August 2015

Weigh-in: 200.0 lb lost so far: 0 lb still to go: 10.0 lb Diet followed 100%
   add comment on diet Fat Flush Plan   losing 0.3 lb a week

31 October 2014

Weigh-in: 212.0 lb lost so far: 0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Fat Flush Plan   gaining 0.0 lb a week

23 January 2013

Weigh-in: 210.0 lb lost so far: 0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet Fat Flush Plan   gaining 0.1 lb a week

22 July 2011

Weigh-in: 199.0 lb lost so far: 0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet Fat Flush Plan   losing 0.1 lb a week

31 December 2010

Weigh-in: 203.0 lb lost so far: 0 lb still to go: 13.0 lb Diet followed poorly
   add comment on diet Fat Flush Plan   gaining 0.6 lb a week

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