lpinkley's Weight History



Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 190.0 lb
Start: 199.0 lb
Phase 3: Lifestyle Plan:
23 Jan 13 210.0 lb Up Reasonably Well
Phase 1: Fat Flush:
22 Jul 11 199.0 lb Down Reasonably Well
31 Dec 10 203.0 lb Up Poorly
12 Nov 10 199.0 lb Steady Not Applicable


Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 190.0 lb
Start: 201.0 lb
Phase 1: Fat Flush:
25 Feb 10 199.0 lb Down Reasonably Well


Diet: lpinkley's own diet
Date Weight How closely followed?
Goal: 180.0 lb
Start: 205.0 lb
17 Feb 10 201.0 lb Steady Reasonably Well
02 Feb 10 201.0 lb Down Reasonably Well
22 Jan 10 205.0 lb Start Not Applicable

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Fat Flush Plan Recent Activity

Maureen Davenport updated their Exercise Diary.
caribbeanlady recorded a Weigh In at 182.0 lb.
renuda recorded a Weigh In at 143.3 lb.
symfonyz recorded a Weigh In at 180.8 lb.
jlokatt recorded a Weigh In at 213.6 lb.
Stollich recorded a Weigh In at 108.9 lb.
greg450 updated their Exercise Diary.
Zenani.D recorded a Weigh In at 176.4 lb.