lpinkley's Weight History



Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 190.0 lb
Start: 199.0 lb
Phase 1: Fat Flush:
14 Aug 15 200.0 lb Down 100%
31 Oct 14 212.0 lb Up Reasonably Well
Phase 3: Lifestyle Plan:
23 Jan 13 210.0 lb Up Reasonably Well
Phase 1: Fat Flush:
22 Jul 11 199.0 lb Down Reasonably Well
31 Dec 10 203.0 lb Up Poorly
12 Nov 10 199.0 lb Steady Not Applicable


Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 190.0 lb
Start: 201.0 lb
Phase 1: Fat Flush:
25 Feb 10 199.0 lb Down Reasonably Well


Diet: lpinkley's own diet
Date Weight How closely followed?
Goal: 180.0 lb
Start: 205.0 lb
17 Feb 10 201.0 lb Steady Reasonably Well
02 Feb 10 201.0 lb Down Reasonably Well
22 Jan 10 205.0 lb Start Not Applicable

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Fat Flush Plan



lpinkley's Recent Activity

lpinkley's Own Activity

lpinkley joined challenge Track It or Back Track - Daily Accountability.
lpinkley submitted a diet Tip.
lpinkley recorded a Journal Entry and a Weigh In at 200.0 lb.

lpinkley's Buddies

No recent activity.

Fat Flush Plan Recent Activity

Crisnandrarm recorded a Weigh In at 130.1 lb.
Doublube recorded a Journal Entry and a Weigh In at 154.0 lb.
kimberly rae supported glen's Journal Entry.
Johnita recorded a Weigh In at 116.0 lb.
kc5323 added luisahindle's Almond Bread recipe to their cook book.
Mick recorded a Weigh In at 223.5 lb.
lpinkley joined challenge Track It or Back Track - Daily Accountability.
shanalanis recorded a Weigh In at 218.2 lb.