lpinkley's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
210.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Fat Flush Plan   gaining 0.1 lb a week

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lpinkley's weight history


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lpinkley joined challenge Track It or Back Track - Daily Accountability.
lpinkley submitted a diet Tip.
lpinkley recorded a Journal Entry and a Weigh In at 200.0 lb.

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Fat Flush Plan Recent Activity

Crisnandrarm recorded a Weigh In at 130.1 lb.
Doublube recorded a Journal Entry and a Weigh In at 154.0 lb.
kimberly rae supported glen's Journal Entry.
Johnita recorded a Weigh In at 116.0 lb.
kc5323 added luisahindle's Almond Bread recipe to their cook book.
Mick recorded a Weigh In at 223.5 lb.
lpinkley joined challenge Track It or Back Track - Daily Accountability.
shanalanis recorded a Weigh In at 218.2 lb.