louise14 - Member

louise14

Joined January 2010

Posts

Following

Followers

Weight History

Start Weight

170.0 lb

Lost so far: 22.0 lb

Current Weight

148.0 lb
Performance: Steady

Goal Weight

140.0 lb

Still to go: 8.0 lb

louise14's Weight History

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louise14's Latest Member Challenges

109

Salt and Sweet, We Have to Beat

status:	Completed
ended:	18 Oct 10
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168

Lose 20 lbs Before Summer!

status:	Completed
ended:	31 May 10
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louise14's Cookbook

cals: 108kcal | fat: 5.91g | carbs: 10.87g | prot: 5.32g

Mushroom Soup

A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.

cals: 382kcal | fat: 12.81g | carbs: 64.29g | prot: 5.55g

Carrot Cake

A healthy version of carrot cake that will make you forget about cream cheese frosting.

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louise14's Latest Posts

Veggies
after shopping at the farmer's market for the past three years or so weekly, i have found that supermarket vegetables just depress me. there's nothing to compare to vegetables fresh from the soil.

posted 28 Jul 2010, 22:32

louise14 has submitted 1 post

louise14's Recent Food & Exercise

	1/2 cup cubed Papayas
	1/2 serving Alouette Creme Fraiche
	1 large Fried Egg
	Sitting
	Weight Training (moderate)
	Running (jogging) - 5/mph

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louise14's Groups

20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight

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