Start Weight:(11 Nov 12) 174.0 lb
Current Weight:(27 May 13) 160.8 lb
Goal Weight:143.0 lb
following: The South Beach Diet
performance: losing 0.1 lb a week

FatSecret member since: 13 Aug 12

losing_inches's Weight History

losing_inches's Latest Member Challenges

  Record Your Food!!
status: Completed
ended: 27 Aug 12
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  Drink Up 2012
status: Completed
ended: 10 Sep 12
view progress

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The South Beach Diet

losing_inches's journal

26 November 2012

My weight decreased 1 pound over the week of Thanksgiving. My percent body fat decreased from 36.6% to 35.6%. AND, I even 'cheated' on my South Beach ...
on diet The South Beach Diet  

11 November 2012

my percent fat as determined by my scale is 37%. I just completed 2 weeks in the South Beach diet. I am in phase 1, but I drank wine on 2 days and also ...
on diet The South Beach Diet  

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The South Beach Diet Recent Activity

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jm1111 updated their Exercise Diary.
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