lorenzosjb - Member

lorenzosjb

Joined September 2009

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Weight History

Start Weight

221.0 lb

Lost so far: 21.0 lb

Current Weight

200.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

150.0 lb

Still to go: 50.0 lb

lorenzosjb's Weight History

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lorenzosjb's Latest Posts

Anyone have an eating guide lying around?
I am on plan 4. Love to help. Regards. Lorenzo

posted 21 Nov 2009, 23:34

How I can translate my WW plan to calories

demomof2 wrote:

What WW plan is that? I have been on it 2 years and have never seen that plan? Is it the OLD OLD OLD exchange plan? You really need to check out the new plan.

I think I was confused when signing to FatSecret, my plan is not from Weight Watchers but from LA Weight Loss Centers.

Sorry,
Lorenzo

posted 25 Sep 2009, 11:56

How I can translate my WW plan to calories
Hi, my WW plan is 3 and 1/2 proteins, 4 vegs, 4 fruits, 5 starches, 3 dairies, 2 grasas, 2 LA Lites

Thanks and Regards,
Lorenzo

posted 23 Sep 2009, 01:46

lorenzosjb has submitted 3 posts