Start Weight:(28 Jul 13) 140.0 lb
Current Weight:(30 Nov 15) 140.5 lb
Goal Weight:120.0 lb
following: Atkins
performance: losing 2.6 lb a week

FatSecret member since: 04 May 12

loowho's Weight History

loowho's Latest Member Challenges

  3 month weight loss challenge
status: Completed
ended: 04 Feb 13
view progress

loowho's Cookbook

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
view complete cookbook

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Atkins Recent Activity

BigC1972 updated their Exercise Diary.
gramnbear recorded a Weigh In at 132.2 lb.
johncaruso commented on their Weigh In.
Debbe20 recorded a Weigh In at 131.0 lb.
vickiejudge recorded a Weigh In at 131.0 lb.
Lindart commented on their Journal Entry.
Marlene1952 updated their Food Diary.
Pegasus9 recorded a Journal Entry and a Weigh In at 232.4 lb.