lmeeks3 - Member

lmeeks3

Joined August 2013

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Weight History

Start Weight

218.0 lb

Lost so far: 9.0 lb

Current Weight

209.0 lb
Performance: losing 0.4 lb a week

Goal Weight

170.0 lb

Still to go: 39.0 lb

lmeeks3's Weight History

	2 slices Pumpkin Bread
	1 serving Nature Valley Protein Crunchy Granola Oats 'N Dark Chocolate
	6 oz Chicken Dark Meat (Roasting)
	Walking (exercise) - 3.5/mph
	Exercise machine (moderate)
	Weight Training (moderate)