lkim - Member

lkim

Joined September 2011

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Weight History

Start Weight

152.0 lb

Lost so far: 17.0 lb

Current Weight

169.0 lb
Performance: gaining 3.5 lb a week

Goal Weight

150.0 lb

Still to go: 19.0 lb

lkim's Weight History

164

on diet lkim's own diet

a week of austrian food may be delicious, but is not good for your waistline

on diet lkim's own diet

	1 serving Lipton Pure Leaf Green Tea with Honey
	1 oz (22 whole kernels) Dry Roasted Almonds (with Salt Added)
	1 serving Kashi Chewy Granola Bars - Dark Mocha Almond
	Desk Work
	Driving
	Calisthenics (heavy, e.g. pushups)

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