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ljackman
ljackman
Joined August 2010
Posts
4
Following
1
Followers
2
Weight History
Start Weight
179.0 lb
Lost so far:
0 lb
Current Weight
179.0 lb
Performance:
Steady
Goal Weight
160.0 lb
Still to go:
19.0 lb
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ljackman's Weight History
view ljackman's complete history
Following
Kati118
last weighin:
losing 0.2 lb a week
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ljackman's Recent Food & Exercise
1/4 cup whole kernels Almonds
1 serving Yoplait YoPlus yogurt
1 Nectarine
Walking (exercise) - 3.5/mph
Conditioning exercise (health club)
view diet calendar