Kati118 - Member

Kati118

Joined August 2010

Posts

Following

Followers

Weight History

Start Weight

240.0 lb

Lost so far: 30.0 lb

Current Weight

210.0 lb
Performance: losing 0.2 lb a week

Goal Weight

175.0 lb

Still to go: 35.0 lb

Kati118's Weight History

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Kati118's Latest Member Challenges

513

Lose 50 pounds by April

status:	Completed
ended:	11 Apr 11
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Be Happier By Halloween

status:	Completed
ended:	31 Oct 10
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Following

	macarooon
	last weighin: losing 1.8 lb a week

	ljackman
	last weighin: steady

Kati118's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g

Flourless Chocolate Cake

A decadent, guilt free chocolate cake without flour or sugar.

cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g

Baked Eggs in Bread Bowl

Delicious bread bowls filled with egg, bacon and parmesan cheese.

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g

Crunchy Onion Rings

Healthy, delicious onion rings.

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g

Baked Sweet Potato Fries

Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g

Bruschetta Chicken Bake

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

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Kati118's Recent Food & Exercise

	1 serving Four Cheese & Spinach Ravioli
	1 medium Bananas
	1 serving Simple Favorites Spaghetti with Meat Sauce

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Kati118's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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Kati118's Weight History

Kati118's Latest Member Challenges

Following

Kati118's Cookbook

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Kati118's Recent Food & Exercise

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