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lizmartin75
lizmartin75
Joined December 2011
Posts
6
Following
0
Followers
0
Weight History
Start Weight
147.0 lb
Lost so far:
22.0 lb
Current Weight
125.0 lb
Performance:
losing 5.5 lb a week
Goal Weight
125.0 lb
Still to go:
0 lb
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lizmartin75's Weight History
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lizmartin75's Recent Food & Exercise
1/3 serving Ritter Sport Dark Chocolate with Marzipan
1 tbsp Italian Salad Dressing
2 cups shredded Cos or Romaine Lettuce
Walking (moderate) - 3/mph
Stretching (yoga)
Calisthenics (light, e.g. home exercise)
view diet calendar