| May 2013 |
| Tue 28th: |
996 *
|
77%
|
fat: 41.55g |
| |
protein: 45.27g |
| |
carbs: 108.31g |
|
-
|
-
|
| November 2012 |
| Wed 21st: |
1153 *
|
89%
|
fat: 68.85g |
| |
protein: 65.63g |
| |
carbs: 67.30g |
|
-
|
-
|
| Thu 15th: |
1536 *
|
118%
|
fat: 64.60g |
| |
protein: 98.91g |
| |
carbs: 141.87g |
|
-
|
-
|
| Wed 14th: |
1291 *
|
99%
|
fat: 66.61g |
| |
protein: 63.78g |
| |
carbs: 105.03g |
|
-
|
-
|
| Tue 13th: |
1311 *
|
101%
|
fat: 69.19g |
| |
protein: 56.67g |
| |
carbs: 120.27g |
|
-
|
-
|
| Mon 12th: |
1274 *
|
98%
|
fat: 32.00g |
| |
protein: 51.61g |
| |
carbs: 200.80g |
|
-
|
-
|
| Sun 11th: |
1342 *
|
103%
|
fat: 71.51g |
| |
protein: 56.03g |
| |
carbs: 117.24g |
|
-
|
-
|
| Sat 10th: |
1354 *
|
104%
|
fat: 80.77g |
| |
protein: 73.22g |
| |
carbs: 80.24g |
|
-
|
-
|
| Fri 9th: |
1030 *
|
79%
|
fat: 40.19g |
| |
protein: 46.72g |
| |
carbs: 117.02g |
|
-
|
-
|
| Thu 8th: |
1350 *
|
104%
|
fat: 51.00g |
| |
protein: 69.05g |
| |
carbs: 150.92g |
|
-
|
-
|
| Wed 7th: |
945 *
|
73%
|
fat: 51.75g |
| |
protein: 55.59g |
| |
carbs: 60.84g |
|
1381*
|
 436
|
| Tue 6th: |
1086 *
|
84%
|
fat: 55.00g |
| |
protein: 57.50g |
| |
carbs: 95.38g |
|
1381*
|
295
|
| Mon 5th: |
1034 *
|
80%
|
fat: 43.78g |
| |
protein: 64.04g |
| |
carbs: 95.15g |
|
1381*
|
347
|
| Sun 4th: |
1503 *
|
116%
|
fat: 76.46g |
| |
protein: 89.26g |
| |
carbs: 115.59g |
|
1518*
|
15
|
| Sat 3rd: |
1377 *
|
106%
|
fat: 62.72g |
| |
protein: 98.40g |
| |
carbs: 103.30g |
|
1381*
|
4
|
| Fri 2nd: |
829 *
|
64%
|
fat: 40.64g |
| |
protein: 65.00g |
| |
carbs: 48.06g |
|
1381*
|
552
|
| Thu 1st: |
1326 *
|
102%
|
fat: 105.74g |
| |
protein: 50.44g |
| |
carbs: 41.92g |
|
1381*
|
55
|
| October 2012 |
| Fri 26th: |
673 *
|
52%
|
fat: 36.47g |
| |
protein: 36.12g |
| |
carbs: 48.50g |
|
-
|
-
|
| Thu 25th: |
1227 *
|
94%
|
fat: 64.99g |
| |
protein: 86.82g |
| |
carbs: 70.45g |
|
-
|
-
|
| Wed 24th: |
1482 *
|
114%
|
fat: 96.71g |
| |
protein: 103.73g |
| |
carbs: 44.29g |
|
-
|
-
|
