liz pilon

Start Weight:(13 Sep 11) 154.0 lb
Current Weight:(16 Mar 15) 151.8 lb
Goal Weight:130.0 lb
following: liz pilon's own diet
performance: losing 0.6 lb a week

FatSecret member since: 13 Sep 11

liz pilon's Weight History


liz pilon's Cookbook

cals: 261kcal | fat: 10.78g | carbs: 9.71g | prot: 24.84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
view complete cookbook

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liz pilon's journal

06 August 2013

Started running last night. I am committed to running daily to get ready for the Churchill on August 17. I have been really bad these last couple of w ...
on diet liz pilon's own diet  

24 June 2013

BACK ON TRACK! Got up this A.M. and went for a walk/run. Back on track with my food, too. Started hormone therapy last wednesday- it will be interesting ...
on diet liz pilon's own diet  

liz pilon's Recent Food & Exercise

liz pilon's Recent Activity

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LAFORGUS updated their Exercise Diary.
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