liz pilon

Start Weight:(13 Sep 11) 154.0 lb
Current Weight:(07 Apr 14) 141.4 lb
Goal Weight:130.0 lb
following: liz pilon's own diet
performance: losing 0.9 lb a week

FatSecret member since: 13 Sep 11

liz pilon's Weight History


liz pilon's Cookbook

cals: 261kcal | fat: 10.78g | carbs: 9.71g | prot: 24.84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
view complete cookbook

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liz pilon's journal

06 August 2013

Started running last night. I am committed to running daily to get ready for the Churchill on August 17. I have been really bad these last couple of w ...
on diet liz pilon's own diet  gaining 0.6 lb a week

24 June 2013

BACK ON TRACK! Got up this A.M. and went for a walk/run. Back on track with my food, too. Started hormone therapy last wednesday- it will be interesting ...
on diet liz pilon's own diet  

liz pilon's Recent Food & Exercise

liz pilon's Recent Activity

liz pilon's Own Activity

liz pilon recorded a Weigh In at 141.4 lb.
liz pilon recorded a Weigh In at 143.0 lb.
liz pilon recorded a Weigh In at 143.8 lb.

liz pilon's Buddies

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Other Member Diet Recent Activity

Oswald7 recorded a Weigh In at 140.0 lb.
dreamcatcher10 commented on Janetneu's Journal Entry.
Avid_eva commented on shaz7140's Journal Entry.
fizbingirl recorded a Weigh In at 238.0 lb.
bo7meed recorded a Weigh In at 192.7 lb.
tamerelshal recorded a Weigh In at 164.7 lb.
Turloughfisher updated their Exercise Diary.
daviduk recorded a Weigh In at 196.2 lb.