liz pilon
Joined September 2011
Posts
88
Following
0
Followers
0
Weight History

Start Weight
154.0 lb
Lost so far: 2.2 lb

Current Weight
151.8 lb
Performance: losing 0.6 lb a week

Goal Weight
130.0 lb
Still to go: 21.8 lb

liz pilon's Weight History


liz pilon's Cookbook

cals: 261kcal | fat: 10.78g | carbs: 9.71g | prot: 24.84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
view complete cookbook

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liz pilon's journal

06 August 2013

Started running last night. I am committed to running daily to get ready for the Churchill on August 17. I have been really bad these last couple of w ...
on diet liz pilon's own diet  

24 June 2013

BACK ON TRACK! Got up this A.M. and went for a walk/run. Back on track with my food, too. Started hormone therapy last wednesday- it will be interesting ...
on diet liz pilon's own diet  

liz pilon's Recent Food & Exercise


liz pilon's Recent Activity

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Other Member Diet Recent Activity

Bluper recorded a Journal Entry.
cefedora updated their Exercise Diary.
Aishahoda recorded a Weight Entry at 163.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
thsiun supported FABIANA BORGES's Journal Entry.
teskandar updated their Food Diary.
mipiace54 updated their Food Diary.
vannavo recorded a Weight Entry at 190.0 lb.