littleshawny - Member

littleshawny

Joined November 2014

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Weight History

Start Weight

209.4 lb

Lost so far: 9.7 lb

Current Weight

199.7 lb
Performance: gaining 1.2 lb a week

Goal Weight

165.3 lb

Still to go: 34.4 lb

littleshawny's Weight History

	160 g Turkey Wing Meat
	80 g Cooked Parsnips (Fat Not Added in Cooking)
	80 g Sweet Potato (without Skin, Cooked, Boiled)
	Driving
	Basketball
	Walking (brisk) - 4/mph