Start Weight:(29 Jan 13) 193.0 lb
Current Weight:(08 Jun 13) 183.4 lb
Goal Weight:140.0 lb
following: JUDDDD (Alternate Day Diet), by Dr. Johnson
performance: losing 0.0 lb a week

FatSecret member since: 28 Jan 13

littlemomasg's Weight History

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JUDDDD (Alternate Day Diet), by Dr. Johnson

littlemomasg's journal

30 January 2013

Day 3 of diet and things are going ok. Today was a "down" day and I only had 500 calories to work with, but I did great! I wasn't really hungry all day. ...

29 January 2013

First off, I am NOT a journaler, I never have been. But, I hope this will help me on my weight loss journey. I have read that it helps to write down your ...

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