littlemomasg
Joined January 2013
Posts
20
Following
0
Followers
0
Weight History

Start Weight
193.0 lb
Lost so far: 9.6 lb

Current Weight
183.4 lb
Performance: losing 0.0 lb a week

Goal Weight
140.0 lb
Still to go: 43.4 lb

littlemomasg's Weight History



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JUDDDD (Alternate Day Diet), by Dr. Johnson


littlemomasg's journal

30 January 2013

Day 3 of diet and things are going ok. Today was a "down" day and I only had 500 calories to work with, but I did great! I wasn't really hungry all day. ...

29 January 2013

First off, I am NOT a journaler, I never have been. But, I hope this will help me on my weight loss journey. I have read that it helps to write down your ...

littlemomasg's Recent Food & Exercise


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