lisarain2
Joined January 2012
Posts
5
Following
0
Followers
0
Weight History

Start Weight
295.0 lb
Lost so far: 23.0 lb

Current Weight
272.0 lb
Performance: losing 0.0 lb a week

Goal Weight
160.0 lb
Still to go: 112.0 lb

lisarain2's Weight History


lisarain2's Cookbook

cals: 109kcal | fat: 0.93g | carbs: 20.35g | prot: 4.66g
Pumpkin Waffles
Easy to make, delightful waffles that are sure to become a winter favorite in your household.
cals: 107kcal | fat: 4.45g | carbs: 7.69g | prot: 8.59g
Pepperoni Pizza Muffins
Delicious mini pizzas using muffin pans.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 38kcal | fat: 1.47g | carbs: 0.74g | prot: 5.17g
Mock Cheese Crackers
Great crunchy snack.
cals: 351kcal | fat: 29.72g | carbs: 13.19g | prot: 11.61g
Flax Bread II
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
view complete cookbook

Other Related Links

Members

Diabetic Diet by Hoss131


lisarain2's Recent Food & Exercise


lisarain2's Recent Activity

lisarain2's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

rosio19 recorded a Journal Entry.
glassbowl supported KayBuckaroo's Journal Entry.
Samantharox1 commented on their Journal Entry.
adefwebserver supported kimberliefielding's Journal Entry.
Mistybenner supported Yasmin Lamothe's Journal Entry.
vivnchris recorded a Journal Entry and a Weight Entry at 139.4 lb.
patriciabows recorded a Weight Entry at 172.2 lb.
crstlgls updated their Food Diary.