lisarain2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Tue 23rd: 1542 * 73%
fat: 84.86g
|
protein: 102.01g
|
carbs: 95.17g
- -
Mon 8th: 327 * 16%
fat: 9.56g
|
protein: 32.51g
|
carbs: 32.92g
- -
August 2012
Tue 7th: 780 * 37%
fat: 39.36g
|
protein: 40.77g
|
carbs: 66.76g
- -
April 2012
Sat 7th: 2569 * 122%
fat: 225.41g
|
protein: 91.42g
|
carbs: 51.05g
- -
February 2012
Wed 15th: 2113 101%
fat: 162.97g
|
protein: 101.54g
|
carbs: 57.53g
- -
Tue 14th: 1027 * 49%
fat: 67.44g
|
protein: 77.58g
|
carbs: 58.77g
- -
Thu 9th: 1411 67%
fat: 88.33g
|
protein: 71.10g
|
carbs: 87.24g
- -
Wed 8th: 1869 89%
fat: 135.62g
|
protein: 118.17g
|
carbs: 45.86g
- -
Tue 7th: 1448 * 69%
fat: 80.94g
|
protein: 103.54g
|
carbs: 73.28g
- -
Mon 6th: 1130 * 54%
fat: 77.05g
|
protein: 60.74g
|
carbs: 59.16g
- -
Sun 5th: 890 * 42%
fat: 55.23g
|
protein: 61.71g
|
carbs: 37.25g
- -
Sat 4th: 300 * 14%
fat: 12.00g
|
protein: 18.00g
|
carbs: 30.00g
- -
Fri 3rd: 1683 80%
fat: 96.69g
|
protein: 92.92g
|
carbs: 104.52g
- -
Thu 2nd: 1017 48%
fat: 55.26g
|
protein: 62.74g
|
carbs: 62.08g
- -
January 2012
Tue 31st: 1107 * 53%
fat: 65.31g
|
protein: 77.81g
|
carbs: 48.30g
- -
Fri 27th: 902 43%
fat: 53.12g
|
protein: 71.27g
|
carbs: 34.72g
- -
Thu 26th: 1846 88%
fat: 207.82g
|
protein: 77.59g
|
carbs: 129.88g
- -
Wed 25th: 1501 71%
fat: 88.03g
|
protein: 83.21g
|
carbs: 95.78g
- -
Tue 24th: 1537 73%
fat: 98.31g
|
protein: 70.76g
|
carbs: 98.98g
- -
Mon 23rd: 1633 78%
fat: 101.89g
|
protein: 102.74g
|
carbs: 79.24g
- -

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