Start Weight:(06 Feb 12) 144.0 lb
Current Weight:(03 Nov 14) 127.0 lb
Goal Weight:122.0 lb
following: lisalou66's own diet
performance: losing 0.5 lb a week

Always been a stress head about weight always been skinny as my body hit 40s eeek my weight went up im not huge but larger than im happy with so need to shift some again!!! i get it off but on it goes again, perseverance not a strong point......

FatSecret member since: 06 Feb 12

lisalou66's Weight History

lisalou66's Latest Photos

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40's with 10-25 lbs to Lose
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lisalou66's Cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

lisalou66's Latest Posts

Weight Gain and working out
glad that happens to someone else thought it was just me, i too can fluctuate by about 5lb a day started drinking fennel tea that help rid of excess water.Very Happy
posted 15 Mar 2012, 11:19
How Often Do you weigh yourself?
every day and get frustrated when scales are up and down all the time\!!!!
posted 14 Mar 2012, 11:00
lisalou66 has submitted 2 posts

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lisalou66's journal

03 November 2014

gotta shift sone of this excess!!!!!!
on diet lisalou66's own diet  losing 0.5 lb a week

19 October 2014

holiday and winter not a good combination for me
on diet lisalou66's own diet  gaining 0.4 lb a week

lisalou66's Recent Food & Exercise

lisalou66's Groups

UK ladies Group
Calling all Ladies any where in the world & UK, to support and share dieting experiences and even to support each other,

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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Other Member Diet Recent Activity

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sfreeman_afs1 recorded a Weigh In at 176.6 lb.