Joined November 2009
Weight History

Start Weight
159.6 lb
Lost so far: 0.4 lb

Current Weight
159.2 lb
Performance: gaining 3.5 lb a week

Goal Weight
149.0 lb
Still to go: 10.2 lb

lindamvb's Weight History


last weighin: losing 7.8 lb a week Down

lindamvb's Latest Posts

end of week 1...
down -1.2 I am feeling in control. I had one day I didn't even journal, and another day that was 4200 calories, so all in all the wagon is rolling along. Thanks for all the posting, esp Tiff. It is encouraging for me..
posted 21 Mar 2011, 09:00
well, had 1615 yesterday. Could have been worse, but today will be better. I lost -.2. I gained 6 lbs in the past 5 weeks, and am now ready to be "on the wagon". One thing I have learned thought my lifetime of weight challenges, is I have to wait until I, myself, am ready....and that time is now. So, the adventurous journey begins.
posted 10 Mar 2011, 10:38
lindamvb has submitted 2 posts

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lindamvb's journal

18 January 2018

No second helpings After 9:00 p.m. only cereal milk if hungry.
on diet lindamvb's own diet  

25 July 2012

I will write down all I eat and not eat anything but fruit or cold cereal after 9:00 and that sparingly.
on diet lindamvb's own diet  

lindamvb's Recent Food & Exercise

lindamvb's Recent Activity

lindamvb's Own Activity

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