lindamvb

Start Weight:(01 Jan 14) 159.6 lb
Current Weight:(03 Jul 15) 154.8 lb
Goal Weight:149.0 lb
following: lindamvb's own diet
performance: losing 1.4 lb a week

FatSecret member since: 19 Nov 09

lindamvb's Weight History


lindamvb's Buddies

sister_parker
last weighin: losing 7.8 lb a week Down
   
lindamvb has 1 buddy



lindamvb's Latest Posts

end of week 1...


down -1.2 I am feeling in control. I had one day I didn't even journal, and another day that was 4200 calories, so all in all the wagon is rolling along. Thanks for all the posting, esp Tiff. It is encouraging for me..
posted 21 Mar 2011, 09:00
wed
well, had 1615 yesterday. Could have been worse, but today will be better. I lost -.2. I gained 6 lbs in the past 5 weeks, and am now ready to be "on the wagon". One thing I have learned thought my lifetime of weight challenges, is I have to wait until I, myself, am ready....and that time is now. So, the adventurous journey begins.
posted 10 Mar 2011, 10:38
lindamvb has submitted 2 posts

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lindamvb's journal

25 July 2012

I will write down all I eat and not eat anything but fruit or cold cereal after 9:00 and that sparingly.
on diet lindamvb's own diet  

25 July 2012

I will write down all I eat and not eat anything but fruit or cold cereal after 9:00 and that sparingly.
on diet lindamvb's own diet  

lindamvb's Recent Food & Exercise

lindamvb's Recent Activity

lindamvb's Own Activity

lindamvb recorded a Weigh In at 154.8 lb.
lindamvb recorded a Weigh In at 154.8 lb.
lindamvb recorded a Weigh In at 154.8 lb.
lindamvb recorded a Weigh In at 155.8 lb.

lindamvb's Buddies

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