lilingenue

Start Weight:(28 Oct 08) 138.9 lb
Current Weight:(02 Jan 09) 141.5 lb
Goal Weight:116.8 lb
following: The South Beach Diet
performance: gaining 0.5 lb a week

FatSecret member since: 19 Feb 08

lilingenue's Weight History


lilingenue's Cookbook

cals: 208kcal | fat: 15.58g | carbs: 17.57g | prot: 3.56g
Waldorf Salad
A basic Waldorf that's refreshing and light. Makes a great appetizer or snack.
cals: 341kcal | fat: 17.45g | carbs: 19.16g | prot: 25.59g
Italian Wedding Soup
A light version of Italian Wedding soup, without pasta.
view complete cookbook

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The South Beach Diet


lilingenue's journal

02 January 2009

Starting over after the holidays. Day One went pretty well, so I'm looking forward to the weight coming off in the following weeks. Here's what I ate ...
on diet The South Beach Diet  gaining 0.5 lb a week

03 November 2008

It's Day Eight but this really should read Day One all over again as I fell off the wagon this weekend mostly with alcohol despite my best efforts – as ...
on diet The South Beach Diet  gaining 11.3 lb a week

lilingenue's Recent Food & Exercise

lilingenue's Recent Activity

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The South Beach Diet Recent Activity

JonathanB updated their Exercise Diary.
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