Joined October 2012
Weight History

Start Weight
220.0 lb
Lost so far: 1.0 lb

Current Weight
219.0 lb
Performance: gaining 31.5 lb a week

Goal Weight
160.0 lb
Still to go: 59.0 lb
I'm Lex I have been battling with my weight gain for 3 years now , which was caused by poor eating habits .I guess I lacked the motivation to loose the weight and have decided to instead of follow a diet, make healthy eating a lifestyle and this time around its not a easy journey but with every pound I loose a smirk appear on my face and by the end of this I will be smiling
We can do this..motivation gets you started ...Habit keeps you going...let's all make this part of our daily routine and support each other as we all reach our goal

lexandery's Weight History

lexandery's Latest Member Challenges

  We Are All In This Together No 3
status: Completed
ended: 19 Sep 16
view progress
  We Are All In This Together No 2
status: Completed
ended: 27 Jun 16
view progress


last weighin: losing 2.8 lb a week Down
only visible to followers
last weighin: losing 1.3 lb a week Down
only visible to followers

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

lexandery's journal

10 July 2013

low motivation,but still trying to eat healthy
on diet Atkins  

03 February 2013

After the holiday season i gained some weight, now I'm back and ready to loose
on diet Atkins  

lexandery's Recent Food & Exercise

lexandery's Groups

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

lexandery's Recent Activity

lexandery's Own Activity

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