lexandery
Joined October 2012
Posts
27
Following
4
Followers
5
Weight History

Start Weight
220.0 lb
Lost so far: 1.0 lb

Current Weight
219.0 lb
Performance: gaining 31.5 lb a week

Goal Weight
160.0 lb
Still to go: 59.0 lb
I'm Lex I have been battling with my weight gain for 3 years now , which was caused by poor eating habits .I guess I lacked the motivation to loose the weight and have decided to instead of follow a diet, make healthy eating a lifestyle and this time around its not a easy journey but with every pound I loose a smirk appear on my face and by the end of this I will be smiling
We can do this..motivation gets you started ...Habit keeps you going...let's all make this part of our daily routine and support each other as we all reach our goal

lexandery's Weight History


lexandery's Latest Member Challenges

33
  We Are All In This Together No 3
status: Completed
ended: 19 Sep 16
view progress
 
  
143
  We Are All In This Together No 2
status: Completed
ended: 27 Jun 16
view progress
 


Following

FSG2013
on diet veganism.
only visible to followers
 
Nazkhatoon
last weighin: losing 2.8 lb a week Down
Bcoulal
last weighin: losing 1.3 lb a week Down
 
zothan84
only visible to followers



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


lexandery's journal

10 July 2013

low motivation,but still trying to eat healthy
on diet Atkins  

03 February 2013

After the holiday season i gained some weight, now I'm back and ready to loose
on diet Atkins  

lexandery's Recent Food & Exercise


lexandery's Groups

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

lexandery's Recent Activity

lexandery's Own Activity

No recent activity.

Following

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Other Member Diet Recent Activity

강희현 updated their Exercise Diary.
roddc recorded a Weight Entry at 230.0 lb.
Papermaker1 recorded a Weight Entry at 211.6 lb.
jgoins36114 recorded a Weight Entry at 187.6 lb.
skydiverjim recorded a Weight Entry at 180.0 lb.
cmellblom1234 recorded a Journal Entry and a Weight Entry at 180.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Vickiat31 recorded a Weight Entry at 161.8 lb.