| March 2016 |
| Wed 23rd: |
890 *
|
47%
|
fat: 82.34g |
| |
protein: 35.68g |
| |
carbs: 6.82g |
|
-
|
-
|
| Sun 20th: |
1214 *
|
51%
|
fat: 101.52g |
| |
protein: 62.35g |
| |
carbs: 20.19g |
|
-
|
-
|
| Wed 16th: |
347 *
|
14%
|
fat: 20.97g |
| |
protein: 29.29g |
| |
carbs: 9.78g |
|
-
|
-
|
| September 2014 |
| Mon 8th: |
276 *
|
12%
|
fat: 0.00g |
| |
protein: 1.97g |
| |
carbs: 74.90g |
|
-
|
-
|
| April 2014 |
| Sat 12th: |
210 *
|
9%
|
fat: 0.50g |
| |
protein: 15.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| September 2013 |
| Thu 19th: |
490 *
|
20%
|
fat: 42.00g |
| |
protein: 28.00g |
| |
carbs: 0.00g |
|
2722*
|
 2232
|
| Fri 6th: |
-
|
-
|
|
2643*
|
-
|
| Thu 5th: |
1462 *
|
61%
|
fat: 139.69g |
| |
protein: 42.62g |
| |
carbs: 10.00g |
|
-
|
-
|
| Tue 3rd: |
1059 *
|
44%
|
fat: 69.21g |
| |
protein: 93.92g |
| |
carbs: 5.50g |
|
-
|
-
|
| Sun 1st: |
1073 *
|
45%
|
fat: 87.11g |
| |
protein: 65.31g |
| |
carbs: 6.81g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
90 *
|
4%
|
fat: 1.34g |
| |
protein: 5.11g |
| |
carbs: 15.69g |
|
-
|
-
|
| February 2013 |
| Fri 8th: |
576 *
|
24%
|
fat: 21.58g |
| |
protein: 69.50g |
| |
carbs: 22.74g |
|
-
|
-
|
| Thu 7th: |
200 *
|
8%
|
fat: 8.00g |
| |
protein: 16.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sun 3rd: |
156 *
|
6%
|
fat: 8.27g |
| |
protein: 12.51g |
| |
carbs: 2.95g |
|
-
|
-
|
| November 2012 |
| Tue 20th: |
568 *
|
24%
|
fat: 29.84g |
| |
protein: 59.02g |
| |
carbs: 16.45g |
|
-
|
-
|
| Sat 17th: |
1877 *
|
78%
|
fat: 102.70g |
| |
protein: 184.95g |
| |
carbs: 34.41g |
|
-
|
-
|
| Fri 16th: |
1102 *
|
46%
|
fat: 51.27g |
| |
protein: 112.11g |
| |
carbs: 39.78g |
|
-
|
-
|
| Wed 14th: |
320 *
|
13%
|
fat: 23.00g |
| |
protein: 16.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Mon 12th: |
1203
|
50%
|
fat: 88.10g |
| |
protein: 73.03g |
| |
carbs: 34.43g |
|
-
|
-
|
| Sun 11th: |
1355 *
|
56%
|
fat: 86.12g |
| |
protein: 131.64g |
| |
carbs: 9.69g |
|
-
|
-
|
| Sat 10th: |
1313
|
55%
|
fat: 85.23g |
| |
protein: 107.70g |
| |
carbs: 17.31g |
|
-
|
-
|
