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lewis02
lewis02
Joined January 2011
Posts
59
Following
0
Followers
1
Weight History
Start Weight
207.0 lb
Lost so far:
28.5 lb
Current Weight
235.5 lb
Performance:
losing 7.7 lb a week
Goal Weight
160.0 lb
Still to go:
75.5 lb
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lewis02's Weight History
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lewis02's Recent Food & Exercise
2 servings Trader Joe's Clarified Butter (Ghee)
4 1/2 oz Ham (Whole, Cured, Roasted)
1 1/2 cups Spinach
Walking (brisk) - 4/mph
Driving
Desk Work
view diet calendar
