leo099

Start Weight:(28 Aug 11) 217.0 lb
Current Weight:(20 Jan 17) 211.4 lb
Goal Weight:195.0 lb
following: Atkins
performance: losing 0.0 lb a week

FatSecret member since: 14 Mar 11

leo099's Weight History


leo099's Cookbook

cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
view complete cookbook

Other Related Links

Members

Atkins


leo099's Recent Food & Exercise

leo099's Recent Activity

leo099's Own Activity

leo099 recorded a Weight Entry at 211.4 lb.

leo099's Buddies

No recent activity.

Atkins Recent Activity

trackin64 updated their Food Diary.
right-now-or-never updated their Food Diary.
Heidi5964 recorded a Weight Entry at 233.0 lb.
RoseTampa supported ShyGuy's Journal Entry.
ShyGuy recorded a Journal Entry.
josie778 joined group Morbid Obesity Buddies.
Marlene1952 updated their Food Diary.
cutetony updated their Food Diary.