leo099

Start Weight:(28 Aug 11) 217.0 lb
Current Weight:(18 Feb 13) 215.4 lb
Goal Weight:195.0 lb
following: Atkins
performance: gaining 0.1 lb a week

FatSecret member since: 14 Mar 11

leo099's Weight History


leo099's Cookbook

cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
view complete cookbook

Other Related Links

Members

Atkins


leo099's Recent Food & Exercise

leo099's Recent Activity

leo099's Own Activity

No recent activity.

leo099's Buddies

No recent activity.

Atkins Recent Activity

Sweet Georgia Peaches commented on pattychaney's Journal Entry.
pattychaney supported 8hunter6's Journal Entry.
cant wait to be thin added MyShell222's Coconut Bread recipe to their cook book.
old hag updated their Exercise Diary.
TrinaBean66 and Rckc are now buddies.
LO-Carb Karen supported scarlet9900's Weigh In.
Sharon337 updated their Food Diary.
OutlanderFan supported glen's Journal Entry.