leo099

Start Weight:(28 Aug 11) 217.0 lb
Current Weight:(18 Feb 13) 215.4 lb
Goal Weight:195.0 lb
following: Atkins
performance: gaining 0.1 lb a week

FatSecret member since: 14 Mar 11

leo099's Weight History


leo099's Cookbook

cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
view complete cookbook

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