lenny50 - Member

lenny50

Joined December 2016

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Weight History

Start Weight

239.0 lb

Lost so far: 11.0 lb

Current Weight

228.0 lb
Performance: losing 1.1 lb a week

Goal Weight

230.0 lb

Still to go: 2.0 lb

lenny50's Weight History

cals: 65kcal | fat: 1.09g | carbs: 5.98g | prot: 7.50g

A quick and simple chicken soup.

cals: 338kcal | fat: 16.18g | carbs: 28.09g | prot: 21.98g

A traditional lasagna recipe with a turkey meat sauce.

cals: 251kcal | fat: 11.57g | carbs: 7.51g | prot: 28.68g

A stress free one dish meal seasoned with ingredients from your pantry.

cals: 312kcal | fat: 16.52g | carbs: 21.92g | prot: 19.26g

A St. Patrick Day special soup that can be enjoyed all year round.

cals: 308kcal | fat: 12.94g | carbs: 19.27g | prot: 26.38g

Quick, simple and easy but very tasty meatloaf.

view complete cookbook

	2 medium Fried Egg
	1 serving Jif Creamy Peanut Butter
	2 servings Fit & Active 100% Whole Wheat Whole Grain Bread
	Walking (slow) - 2/mph