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Weight History
showing entries 1 to 5 of 13
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28 June 2018
Weigh-in:
104.7 lb
lost so far:
20.9 lb
still to go:
1.1 lb
Diet followed reasonably well
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gaining 0.1 lb a week
17 August 2017
Weigh-in:
99.2 lb
lost so far:
26.5 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 2.2 lb a week
06 August 2017
Weigh-in:
102.7 lb
lost so far:
22.9 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
26 June 2017
Weigh-in:
108.0 lb
lost so far:
17.6 lb
still to go:
4.4 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
18 January 2017
So, I am 25 and I have a weight of 48 kg currently. I am 162cm height and this weight fits me very well. However, it came out that I have a Hiatal hernia, and my doctor told me that I must keep a severe diet. I don't have anything against fat-free, or low-fat food. But it is a big trouble for me to live without tomatoes, kiwi and pineapple, oh, and bell peppers. I love salads very much, but I am out of ideas what kind of fresh salads I can eat in my condition. I start losing more weight as I don't eat much, and I think losing weight is not the best thing for me.
Is there someone in there struggling with the same problems? What do you have for a fresh meal? How long do you keep the diet and do you give yourself days off from it, and drink a glass of wine or eat something sweet? Thanks.
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