Weigh In record (no journal entry) for 17 August 2017
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99.2 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2017:
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521 kcal
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Fat: 14.66g | Prot: 41.65g | Carb: 55.95g.
Breakfast: Deli Turkey or Chicken Breast Meat, 1% Fat Milk, Egg White, Egg. Lunch: Yogurt, Activia Cherry Yogurt. more...
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losing 2.2 lb a week
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lencic's weight history
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