Weigh In record (no journal entry) for 28 June 2018
|
104.7 lb
Lost so far: 20.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2018:
|
772 kcal
|
Fat: 41.84g | Prot: 24.55g | Carb: 85.83g.
Breakfast: Fig, Bananas. Lunch: Olive Oil, Cheddar Cheese, Egg, Bananas. Dinner: Olive Oil, Fage Total 0% Greek Yogurt, Cherry Tomatoes, Mixed Salad Greens, Cooked Cauliflower Canned). more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lencic's weight history
|