lee1298app
Joined January 2011
Posts
62
Following
2
Followers
0
Weight History

Start Weight
195.0 lb
Lost so far: 16.1 lb

Current Weight
178.9 lb
Performance: losing 4.0 lb a week

Goal Weight
160.0 lb
Still to go: 18.9 lb

lee1298app's Weight History


Following

knmoore
last weighin: steady Steady
 
honej23
last weighin: steady Steady


lee1298app's Cookbook

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
view complete cookbook

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Members


lee1298app's journal

12 January 2011

hope that's leg muscle growth
on diet lee1298app's own diet  

lee1298app's Recent Food & Exercise


lee1298app's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

lee1298app's Recent Activity

lee1298app's Own Activity

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Other Member Diet Recent Activity

mamamc7 supported wannabhealthier's Journal Entry.
coralrunner recorded a Journal Entry and a Weight Entry at 108.0 lb.
Retta Smith supported summerbreesy's Weight Entry.
littlelambgirl commented on beckyschuchmann's Journal Entry.
bernicedansbury commented on beckyschuchmann's Journal Entry.
joehose29 recorded a Weight Entry at 196.9 lb.
sufikaur updated their Food Diary.
loveshope26 is following littlelambgirl.