| February 2013 |
| Sun 24th: |
-
|
-
|
|
1982*
|
-
|
| Wed 13th: |
374 *
|
15%
|
fat: 19.60g |
| |
protein: 33.49g |
| |
carbs: 13.66g |
|
-
|
-
|
| Fri 8th: |
1357 *
|
54%
|
fat: 65.30g |
| |
protein: 112.69g |
| |
carbs: 82.11g |
|
-
|
-
|
| Thu 7th: |
2211 *
|
88%
|
fat: 130.96g |
| |
protein: 175.39g |
| |
carbs: 84.47g |
|
-
|
-
|
| Wed 6th: |
1617 *
|
65%
|
fat: 79.08g |
| |
protein: 118.88g |
| |
carbs: 116.97g |
|
-
|
-
|
| Tue 5th: |
2113 *
|
85%
|
fat: 119.21g |
| |
protein: 102.98g |
| |
carbs: 161.60g |
|
-
|
-
|
| Mon 4th: |
1747 *
|
70%
|
fat: 97.67g |
| |
protein: 126.21g |
| |
carbs: 86.09g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
972 *
|
39%
|
fat: 33.09g |
| |
protein: 100.70g |
| |
carbs: 71.82g |
|
-
|
-
|
| Sun 29th: |
839 *
|
34%
|
fat: 32.44g |
| |
protein: 118.98g |
| |
carbs: 11.73g |
|
-
|
-
|
| November 2011 |
| Fri 25th: |
308 *
|
12%
|
fat: 17.12g |
| |
protein: 12.03g |
| |
carbs: 38.26g |
|
-
|
-
|
| Wed 23rd: |
650 *
|
26%
|
fat: 15.00g |
| |
protein: 36.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Tue 22nd: |
2260 *
|
90%
|
fat: 92.00g |
| |
protein: 116.00g |
| |
carbs: 252.00g |
|
-
|
-
|
| Mon 21st: |
2040 *
|
82%
|
fat: 64.92g |
| |
protein: 124.29g |
| |
carbs: 224.10g |
|
-
|
-
|
| Wed 16th: |
1365 *
|
55%
|
fat: 76.00g |
| |
protein: 50.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| Tue 15th: |
1999 *
|
80%
|
fat: 79.05g |
| |
protein: 93.61g |
| |
carbs: 213.03g |
|
-
|
-
|
| Thu 3rd: |
2059 *
|
82%
|
fat: 78.00g |
| |
protein: 78.00g |
| |
carbs: 262.00g |
|
-
|
-
|
| Wed 2nd: |
1876 *
|
75%
|
fat: 45.93g |
| |
protein: 101.83g |
| |
carbs: 281.01g |
|
-
|
-
|
| Tue 1st: |
2087 *
|
83%
|
fat: 39.18g |
| |
protein: 178.29g |
| |
carbs: 264.02g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
2013 *
|
81%
|
fat: 85.50g |
| |
protein: 48.86g |
| |
carbs: 250.20g |
|
-
|
-
|
| September 2011 |
| Fri 23rd: |
1810 *
|
72%
|
fat: 75.50g |
| |
protein: 79.00g |
| |
carbs: 206.00g |
|
-
|
-
|
| Thu 22nd: |
1305 *
|
52%
|
fat: 51.50g |
| |
protein: 54.00g |
| |
carbs: 156.00g |
|
-
|
-
|
