leahmakin

Start Weight:(19 Jun 10) 132.3 lb
Current Weight:(17 Aug 10) 119.7 lb
Goal Weight:110.2 lb
following: leahmakin's own diet
performance: losing 0.3 lb a week

FatSecret member since: 20 Jun 10

leahmakin's Weight History


leahmakin's Latest Member Challenges

25
  How much can we lose by the end of August???
status: Completed
ended: 06 Sep 10
view progress
 
 


leahmakin's Cookbook

cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook

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leahmakin's journal

08 July 2010

This weight has gone right back up :( But sort of knew it would because yesterday i'd took my weight when I had being rather ill and couldn't eat a right ...
on diet leahmakin's own diet  

03 July 2010

Didn't bring my digital scales with me so wasn't sure on my weight today!
on diet leahmakin's own diet  

leahmakin's Recent Food & Exercise

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Other Member Diet Recent Activity

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ChristyLA updated their Exercise Diary.
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Rockiesfan commented on LMJ114's Journal Entry.