This Challenge ended 4 years ago

About this Challenge:

Lets stay focused and set our mind to it!! WE can do it!

Final Challenge Progress Results

Kizzie3 Total Progress: 11.54 %  (Down 21.0 lb)
Kimmholmes1 Total Progress: 6.65 %  (Down 13.4 lb)
iria17 Total Progress: 6.43 %  (Down 9.0 lb)
yoyocoocoo Total Progress: 6.25 %  (Down 14.8 lb)
datadoll Total Progress: 6.05 %  (Down 11.8 lb)
Geggen Total Progress: 4.49 %  (Down 7.0 lb)
blubbabutt Total Progress: 4.38 %  (Down 10.0 lb)
blinkonce619 Total Progress: 3.78 %  (Down 7.0 lb)
dancer4life Total Progress: 3.23 %  (Down 4.2 lb)
ladyla Total Progress: 2.91 %  (Down 5.0 lb)
mushyrice Total Progress: 2.33 %  (Down 3.2 lb)
coco2 Total Progress: 2.17 %  (Down 3.5 lb)
azpunk Total Progress: 2.11 %  (Down 4.0 lb)
Lee2010 Total Progress: 1.86 %  (Down 2.6 lb)
CharleeA Total Progress: 1.38 %  (Down 2.2 lb)
anahi_602 Total Progress: 0.86 %  (Down 1.0 lb)
rusakaly Total Progress: 0.74 %  (Down 1.0 lb)
RLHayesCO Total Progress: 0.00 %  (Steady 0 lb)
leahmakin Total Progress: 0.69 %  (Up 0.9 lb)
moyerk08 Total Progress: 1.04 %  (Up 1.2 lb)

Completed Mini-Challenges

Weeks 1 to 3

Stay away from any type of bread, pasta, tortillas and rice

Guidelines:
Stay away from any of these items for three full weeks. We can then add them into our diet in moderation.
28% Successful

Latest Results Feedback

Failed: 11 Jul 10 by ladyla
"i slipped."
Failed: 07 Jul 10 by iria17
"I ate rice twice in a row (dang leftovers!!) so i dont know if thats m ..."
Failed: 04 Jul 10 by mushyrice
"Still working on this. "
Failed: 02 Jul 10 by anahi_602
"I can't believe as the administrator of this challenge I can't seem to ..."


Weeks 1 to 11

NO candy, chocolate nor unhealthy snacks

Guidelines:
no late night snacking on these types of food. Instead grab a fruit, drink water or something healthy low calories. At the end of the 4th week we can indulge ourselves with something that we had cravings for non-stop for maybe 2 days. We will see how good we are doing.
69% Successful

Latest Results Feedback

Successful: 01 Sep 10 by iria17
"I got 100Calories healthy snack. "


Weeks 1 to 11

drink lots of water!!

Guidelines:
Try to consume more water than usual. No soda!!!
94% Successful

Latest Results Feedback

Successful: 01 Sep 10 by iria17
"Been drinking 4 bottles of water at work, not counting the ones at home"


Weeks 1 to 11

exercise at least an hour 3 days a week. 30 min on any other day. A total of 4 days a week.

Guidelines:
I know we tend to say I don't have time to exercise for an hour. I'm so busy with work, school, kids, etc. No excuses. We can always find time its just up to us. If you have kids have them join you or play a sport with them for an hour. You will be spending time with them and at the same time working your body out.
75% Successful

Latest Results Feedback

Successful: 01 Sep 10 by iria17
"Still on track for workouts and loving it. Stay fit!"
Failed: 07 Jul 10 by azpunk
"I excersise for 40 minutes a day"


Latest Challenge Posts

Congrats!!
Congrats to everyone who lost weight during our first week of the challenge. Cuteinadress, blubbabutt, coco2, RMD9375 Wow all of you did amazing losing more than 4 lbs. Any tips??? For those of us who ...
by anahi_602 on 28 Jun 10 10:21 AM
idea for the challenge!
these r zero everything!
by hatebeingme on 25 Jun 10 06:19 PM
Mini Challenge 1
Cool, I have no problem with the rest of the challenges. They are part of the diet I am following. ; ) I am getting good results.
by datadoll on 21 Jun 10 09:37 PM
Hi everyone!
This is gonna be tough but I'm with you! What will hurt me the most is that I love rice and pasta. I need to refocus my eating habits to healthier meal. We can do this!
by iria17 on 21 Jun 10 03:44 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 07 September 2010.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 06 Sep 10
duration: 11 Weeks
reporting: Once a Week
participants: 25
privacy: Public
administrators: anahi_602
created: 19 June 2010

All Mini-challenges:

1. Stay away from any type of bread, pasta, tortillas and rice ( weeks 1 to 3 )
2. NO candy, chocolate nor unhealthy snacks ( weeks 1 to 11 )
3. drink lots of water!! ( weeks 1 to 11 )
4. exercise at least an hour 3 days a week. 30 min on any other day. A total of 4 days a week. ( weeks 1 to 11 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 11:

All Participants 2.76 %  (Down 118.7 lb)

Week 10:

All Participants 2.63 %  (Down 113.1 lb)

Week 9:

All Participants 2.59 %  (Down 111.5 lb)

Week 8:

All Participants 2.56 %  (Down 110.3 lb)

Week 7:

All Participants 2.51 %  (Down 107.8 lb)

Week 6:

All Participants 2.26 %  (Down 97.3 lb)

Week 5:

All Participants 1.81 %  (Down 77.9 lb)

Week 4:

All Participants 1.39 %  (Down 59.6 lb)

Week 3:

All Participants 1.49 %  (Down 64.2 lb)

Week 2:

All Participants 1.08 %  (Down 46.3 lb)

Week 1:

All Participants 0.43 %  (Down 18.5 lb)

Latest Photos


No Photos have yet been created for this Challenge