leaches - Member

leaches

Joined December 2012

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Weight History

Start Weight

215.6 lb

Lost so far: 33.2 lb

Current Weight

182.4 lb
Performance: losing 0.5 lb a week

Goal Weight

150.0 lb

Still to go: 32.4 lb

leaches's Weight History

view leaches's complete history

leaches's Cookbook

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g

Tuna Patties

Tasty tuna patties that are full of protein.

view complete cookbook

leaches's Latest Posts

Fell "Off the wagon" over the holidays, but now back with the program!
Congrats on the weight loss. Very impressive for an eight pound loss in one week! I also am envious of that i only can loose 1-2 pounds per week it seems. Keep your positive attitude and you will get to your goal weight before you know it.

posted 20 Jan 2013, 08:03

I have a question please
What does it mean after you place in exercise for the day if it has a down arrow before a number on the right hand side?

posted 11 Dec 2012, 10:02

leaches has submitted 2 posts