lauraashley11

Start Weight:(05 Jan 10) 155.0 lb
Current Weight:(11 Dec 15) 174.3 lb
Goal Weight:135.0 lb
following: lauraashley11's own diet
performance: losing 0.3 lb a week

FatSecret member since: 08 Jul 10

lauraashley11's Weight History


lauraashley11's Cookbook

cals: 370kcal | fat: 9.58g | carbs: 30.60g | prot: 41.15g
Southwest Stuffed Red Peppers
Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa.
cals: 293kcal | fat: 12.59g | carbs: 23.55g | prot: 21.65g
Stuffed Green Peppers
Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.
view complete cookbook

Other Related Links

Members


lauraashley11's journal

28 September 2014

So much progress lost. Feeling terrible. Been in denial for a long time.
on diet lauraashley11's own diet  gaining 0.1 lb a week

24 August 2013

Ice cream and frozen yogurt binges stress getting the best of me. I wonder if it works be better to just go cold turkey and cut out sweets for awhile???
on diet lauraashley11's own diet  losing 0.1 lb a week

lauraashley11's Recent Food & Exercise

lauraashley11's Recent Activity

lauraashley11's Own Activity

No recent activity.

lauraashley11's Buddies

No recent activity.

Other Member Diet Recent Activity

DianeStL recorded a Weigh In at 152.6 lb.
warrenwinter commented on knuckles the mgtow monk's Journal Entry.
PokeyJack recorded a Journal Entry.
LeRoy_doeney recorded a Weigh In at 192.8 lb.
tiggeriffic43 recorded a Weigh In at 123.5 lb.
NELSON1220 recorded a Weigh In at 188.6 lb.
Monica Ellen recorded a Weigh In at 306.8 lb.
islandmoma updated their Exercise Diary.