lauraashley11

Start Weight:(05 Jan 10) 155.0 lb
Current Weight:(11 Dec 15) 174.3 lb
Goal Weight:135.0 lb
following: lauraashley11's own diet
performance: losing 0.3 lb a week

FatSecret member since: 08 Jul 10

lauraashley11's Weight History


lauraashley11's Cookbook

cals: 370kcal | fat: 9.58g | carbs: 30.60g | prot: 41.15g
Southwest Stuffed Red Peppers
Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa.
cals: 293kcal | fat: 12.59g | carbs: 23.55g | prot: 21.65g
Stuffed Green Peppers
Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.
view complete cookbook

Other Related Links

Members


lauraashley11's journal

28 September 2014

So much progress lost. Feeling terrible. Been in denial for a long time.

24 August 2013

Ice cream and frozen yogurt binges stress getting the best of me. I wonder if it works be better to just go cold turkey and cut out sweets for awhile???

lauraashley11's Recent Food & Exercise

lauraashley11's Recent Activity

lauraashley11's Own Activity

No recent activity.

lauraashley11's Buddies

No recent activity.

Other Member Diet Recent Activity

SergioZ07 updated their Food Diary.
Sugar Waffle supported northernmusician's Journal Entry.
daisydoestoolittle supported ckworksalot's Journal Entry.
northernmusician recorded a Journal Entry and a Weigh In at 191.4 lb.
Nica1118 supported shelleythechunkymonkey's Journal Entry.
SjF60 supported SupPaddlegirl's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
aviatorpugs recorded a Weigh In at 177.8 lb.