lauraashley11

Start Weight:(05 Jan 10) 155.0 lb
Current Weight:(11 Dec 15) 174.3 lb
Goal Weight:135.0 lb
following: lauraashley11's own diet
performance: losing 0.3 lb a week

FatSecret member since: 08 Jul 10

lauraashley11's Weight History


lauraashley11's Cookbook

cals: 370kcal | fat: 9.58g | carbs: 30.60g | prot: 41.15g
Southwest Stuffed Red Peppers
Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa.
cals: 293kcal | fat: 12.59g | carbs: 23.55g | prot: 21.65g
Stuffed Green Peppers
Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.
view complete cookbook

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lauraashley11's journal

28 September 2014

So much progress lost. Feeling terrible. Been in denial for a long time.
on diet lauraashley11's own diet  gaining 0.1 lb a week

24 August 2013

Ice cream and frozen yogurt binges stress getting the best of me. I wonder if it works be better to just go cold turkey and cut out sweets for awhile???
on diet lauraashley11's own diet  losing 0.1 lb a week

lauraashley11's Recent Food & Exercise

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lauraashley11's Own Activity

lauraashley11 updated their Food Diary.

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