lauraashley11

Start Weight:(05 Jan 10) 155.0 lb
Current Weight:(11 Feb 17) 157.4 lb
Goal Weight:135.0 lb
following: lauraashley11's own diet
performance: losing 1.0 lb a week

FatSecret member since: 08 Jul 10

lauraashley11's Weight History


lauraashley11's Cookbook

cals: 370kcal | fat: 9.58g | carbs: 30.60g | prot: 41.15g
Southwest Stuffed Red Peppers
Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa.
cals: 293kcal | fat: 12.59g | carbs: 23.55g | prot: 21.65g
Stuffed Green Peppers
Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.
view complete cookbook

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lauraashley11's journal

11 February 2017

Broke through the plateau!!

31 January 2017

Slow steady progress! Slowly cutting back calories... I know I should be focusing on the quality of food over the quantity, but gosh darn it, I want my ...

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