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laura010391
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Weight History
showing entries 1 to 5 of 19
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24 March 2014
I have had a good 3 weeks off the diet now as fell of the wagon and couldn't seem to get back on but now im ready. Ive been bouncing between 149 and 155lbs in these 3 weeks and I have definitely discovered that wheat is a big no no for me, oats and other grains aren't great either but wheat is the main one. So to kick start my diet and detox my body I am going back to basics and back on Cambridge diet for a couple of days, I need to clear my body of all the nasties. My other half said he will sort my car this week too so hopefully I can get back to the gym. I really don't know how people with kids fit in exercise (except walking obviously), it would be great if I had the time to do an intensive at home workout every day but no chance of that with my little boy.
So fingers crossed I can get my backside back in gear, when I was eating healthy and exercising I did feel so much better for it si I need to get back to that and hopefully shift some more weight in the process.
Weigh-in:
154.0 lb
lost so far:
12.0 lb
still to go:
24.0 lb
Diet followed poorly
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gaining 5.8 lb a week
18 March 2014
Weigh-in:
149.0 lb
lost so far:
17.0 lb
still to go:
19.0 lb
Diet followed reasonably well
add comment
losing 2.0 lb a week
11 March 2014
Weigh-in:
151.0 lb
lost so far:
15.0 lb
still to go:
21.0 lb
Diet followed reasonably well
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steady weight
03 March 2014
I appear to have come to a standstill! since 8th feb my weight hasn't changed, despite having good weeks and bad weeks. Ive been very busy lately so haven't been recording everything ive eaten but ive not done too bad. Im thinking I need to get on that though as I still have a lot of weight to loose. Have also not been to the gym due to injury but hopefully I can return soon
(1 comment)
03 March 2014
Weigh-in:
151.0 lb
lost so far:
15.0 lb
still to go:
21.0 lb
Diet followed reasonably well
add comment
steady weight
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