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Weight History
showing entries 11 to 15 of 19
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08 February 2014
Weigh-in:
151.0 lb
lost so far:
14.0 lb
still to go:
21.0 lb
Diet followed reasonably well
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losing 2.0 lb a week
01 February 2014
Shocked and very disappointed! :-(
I don't understand, I have been so unbelievably good this week. Ive only had 2 Cambridge products a day and a meal consisting of fish or lean meat and salad or veg. Ive been going to the gym and walking a lot too, yet ive only lost 2lbs! So annoyed :-(
Weigh-in:
153.0 lb
lost so far:
12.0 lb
still to go:
23.0 lb
Diet followed 100%
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losing 2.0 lb a week
28 January 2014
Mackerel - BIG MISTAKE
so Saturday I bought a pack of mackerel fillets (4 in a pack) What a huge mistake that was. Those little buggers are so calorific for what they are, I bought them as im trying to keep under 700 calories and thought they were healthy. It was only when I looked at the packet after eating them, I realised they are so calorific! Not only that but I found they made me feel more hungry and eat more the rest of the day, compared to when I had chicken or salmon. As tasty as they were I wont be buying them again as I feel they may jeopardise my healthy eating. At least I went to the gym yesterday I guess. I may steer clear of avocado for now too as its also calorific but not filling, although its not so bad as the mackerel so depends on the meal I guess.
On a positive note, im feeling blooming marvellous today. I cant believe how much happier I've been since switching to a healthier diet and doing a bit of exercise, I would have started sooner had I of known it would make such a huge difference so soon. I feel much fitter and much healthier already. it may also be due to the fact that after a ridiculously unlucky 3years for me and my fella, things have finally started to go well and I can, for the fist time in 4 years, see a much brighter future for the Whiting-Turner family :-)
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25 January 2014
i meant under 11stone not 10! lol dont think im going to loose a stone in a week somehow :-/
Weigh-in:
155.0 lb
lost so far:
10.0 lb
still to go:
25.0 lb
Diet followed reasonably well
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losing 1.6 lb a week
25 January 2014
So chuffed! I had my weigh in today and despite doing terribly on the diet this week im down to 155lbs! I really dont deserve it though. This time next week I will be under 10 stone, I feel even more determined now :-D
Weigh-in:
155.0 lb
lost so far:
10.0 lb
still to go:
25.0 lb
Diet followed reasonably well
add comment
losing 1.6 lb a week
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