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lana al zahawee

Start Weight:	(22 Dec 10) 208.6 lb
Current Weight:	(17 Dec 12) 208.6 lb
Goal Weight:	176.4 lb

following: Atkins
performance: gaining 0.6 lb a week

FatSecret member since: 22 Dec 10

lana al zahawee's Weight History

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lana al zahawee's latest member challenges

269

The New Beginning: 2011 (Part 1)

status:	Completed
ended:	29 Jan 11
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	nabaz on diet nabaz's own diet
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lana al zahawee's journal

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17 December 2012

I am seriously fat I have to take an action!!!!! :o(

on diet Atkins gaining 0.6 lb a week

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06 June 2012

i am simply avoiding carbs as much as i can.

on diet Atkins

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lana al zahawee's Recent Food & Exercise

	2 cups yogurt
	2 cups yogurt
	2 small thigh chicken
	Walking (brisk) - 4/mph

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