lana al zahawee's Weight History

Diet: Atkins
Date Weight How closely followed?
Goal: 176.4 lb
Start: 208.6 lb
Ongoing Weight Loss Phase (OWL) :
17 Dec 12 208.6 lb Up Poorly
06 Jun 12 191.8 lb Down Reasonably Well
22 Dec 10 208.6 lb Start Not Applicable

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lana al zahawee's Recent Activity

lana al zahawee's Own Activity

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lana al zahawee's Buddies

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Atkins Recent Activity

rett604 recorded a Journal Entry and a Weigh In at 203.5 lb.
gg-girl updated their Food Diary.
MCDVMJV recorded a Weigh In at 116.1 lb.
btrew73 recorded a Weigh In at 159.4 lb.
TheSatinPumpkin replied to PeeFat's post - Blood pressure continues to drop.
Rockimtnhii and star71_ are now buddies.
cutetony updated their Exercise Diary.
Carmenjo recorded a Weigh In at 121.2 lb.