lana al zahawee's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 176.4 lb
Start: 208.6 lb
Ongoing Weight Loss Phase (OWL) :
17 Dec 12 208.6 lb Up Poorly
06 Jun 12 191.8 lb Down Reasonably Well
22 Dec 10 208.6 lb Start Not Applicable

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OutlanderFan recorded a Journal Entry.
Sherran updated their Food Diary.
gmartineau supported dayberndt's Journal Entry.
anneofalamo recorded a Weigh In at 225.2 lb.
alphamares supported dayberndt's Journal Entry.
bakersdozen12 updated their Food Diary.
mumziedearest recorded a Weigh In at 257.0 lb.
angieturner updated their Exercise Diary.